{"id":19307,"date":"2025-06-05T13:22:27","date_gmt":"2025-06-05T13:22:27","guid":{"rendered":"https:\/\/www.vamzshop.com\/?p=19307"},"modified":"2026-10-06T13:12:02","modified_gmt":"2026-10-06T11:12:02","slug":"e-se-eu-te-dissesse-que-aquilo-que-escolhes-para-a-tua-casa-tambem-cuida-da-tua-saude-um-conselho-de-amiga-para-amiga","status":"publish","type":"post","link":"https:\/\/www.vamzshop.com\/pt\/y-si-te-dijera-que-lo-que-eliges-para-tu-casa-tambien-cuida-de-tu-salud-un-consejo-de-amiga-a-amig\/","title":{"rendered":"E se eu te dissesse que o que voc\u00ea escolhe para sua casa tamb\u00e9m cuida da sua sa\u00fade? Um conselho de uma amiga para outra"},"content":{"rendered":"<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9d260ee2 wp-block-group-is-layout-grid\">\n<p class=\"wp-block-paragraph\">Ultimamente, n\u00e3o sei se te acontece o mesmo, mas toda a gente fala sobre escolher bem o que comemos, o que usamos na pele, no cabelo\u2026 e faz todo o sentido! Porque, no fundo, tudo o que nos rodeia, o que respiramos e o que toca a nossa pele, influencia diretamente o nosso bem-estar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comecei esta mudan\u00e7a h\u00e1 algum tempo, n\u00e3o por moda, mas porque me apercebi de que muitos produtos que usava em casa estavam cheios de qu\u00edmicos que eu nem conseguia pronunciar. E se n\u00e3o os colocaria na minha comida... porque os usaria para lavar a roupa que depois toca na minha pele ou na do meu filho?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf4b <em>Mudar o detergente foi um dos meus primeiros passos.<\/em><br>Agora uso um em tiras, sem t\u00f3xicos, sem res\u00edduos. O resultado? Roupa limpa, sem perfumes intensos que nos enjoam, e com a tranquilidade de saber que estou a fazer algo bom por mim, pela minha fam\u00edlia e tamb\u00e9m pelo planeta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <em>E n\u00e3o \u00e9 preciso mudar tudo de uma vez.<\/em><br>Basta come\u00e7ar aos poucos:<br>\u2714 Mudar o detergente ou o sab\u00e3o da loi\u00e7a para uma alternativa mais natural.<br>\u2714 Evitar produtos com parabenos, fosfatos ou fragr\u00e2ncias artificiais.<br>\u2714 Ler r\u00f3tulos (sim, vale a pena!).<br>\u2714 E, sobretudo: escolher produtos que respeitem tanto a sua sa\u00fade como o ambiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porque cuidar de si come\u00e7a em casa.<br>E n\u00e3o \u00e9 complicado, prometo-lhe. \u00c9 apenas uma quest\u00e3o de fazer pequenas mudan\u00e7as, uma a uma. E se tamb\u00e9m o est\u00e1 a fazer ou quer come\u00e7ar, aqui estou para o ajudar \ud83d\udc9a<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9d260ee2 wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/01\/Detergente-VAMZ-Shop-en-tiras.png\" alt=\"Detergente VAMZ Shop em tiras\" class=\"wp-image-18922\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/05\/12.png\" alt=\"Sab\u00e3o em tiras para m\u00e1quina de lavar lou\u00e7a, 120 lavagens\u267b\ufe0f Finice\" class=\"wp-image-17463\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/05\/13.png\" alt=\"Detergente em tiras \u267b\ufe0f para roupa de beb\u00e9 e gr\u00e1vidas, super concentrado, 6x mais potente que outros detergentes. Finice\" class=\"wp-image-17464\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/05\/14.png\" alt=\"Esfregona em tiras ecol\u00f3gico para 36 utiliza\u00e7\u00f5es derivado de plantas em embalagem biodegrad\u00e1vel Finice\" class=\"wp-image-17465\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/05\/15.png\" alt=\"Sab\u00e3o para limpar a casa de banho em tiras ecol\u00f3gico Finice\" class=\"wp-image-17466\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"720\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2025\/03\/Como-Tomar-Conciencia-de-Nuestras-Elecciones-17.png\" alt=\"Com o nosso detergente ultraconcentrado em tiras, pode lavar a roupa de toda a fam\u00edlia sem deixar res\u00edduos, sem t\u00f3xicos e sem pl\u00e1sticos. Ideal para roupa branca, de cor, delicada, desportiva e at\u00e9 roupa interior ou de beb\u00e9.\" class=\"wp-image-19201\" srcset=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2025\/03\/Como-Tomar-Conciencia-de-Nuestras-Elecciones-17.png 549w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2025\/03\/Como-Tomar-Conciencia-de-Nuestras-Elecciones-17-229x300.png 229w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2025\/03\/Como-Tomar-Conciencia-de-Nuestras-Elecciones-17-430x564.png 430w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2025\/03\/Como-Tomar-Conciencia-de-Nuestras-Elecciones-17-150x197.png 150w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1.png\" alt=\"VAMZ Loja\" class=\"wp-image-18088\" style=\"width:414px;height:auto\" srcset=\"https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1.png 1200w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-400x225.png 400w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-768x432.png 768w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-860x484.png 860w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-430x242.png 430w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-700x394.png 700w, https:\/\/www.vamzshop.com\/wp-content\/uploads\/2024\/08\/y1-150x84.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":19311,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[879],"tags":[],"class_list":["post-19307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfY si te dijera que lo que eliges para tu casa tambi\u00e9n cuida de tu salud? Un consejo de amiga a amig@ - VAMZ<\/title>\n<meta name=\"description\" content=\"\u00daltimamente, no s\u00e9 si a ti tambi\u00e9n te pasa, pero todo el mundo est\u00e1 hablando de elegir bien lo que comemos, lo que usamos en la piel, en el pelo... \u00a1y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vamzshop.com\/pt\/e-se-eu-te-dissesse-que-aquilo-que-escolhes-para-a-tua-casa-tambem-cuida-da-tua-saude-um-conselho-de-amiga-para-amiga\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfY si te dijera que lo que eliges para tu casa tambi\u00e9n cuida de tu salud? 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