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Infographic with illustrations on how to protect yourself from the summer heat. Includes tips for ventilating the home in the morning, keeping blinds lowered during the hottest hours, using a fan, staying hydrated, drying clothes in the shade or at night, sleeping better, using sunscreen, avoiding the central hours of the day, and taking special care of the elderly, children, and pregnant women. Design in beige and green tones with a clean, summery style.

07 July

Posted by

vamzshop

07/07/2026

Practical Guide: How to Protect Yourself from the Heat These Days

Spain is currently experiencing a heatwave with highs reaching up to 42 degrees Celsius in some areas, with tropical nights and r...

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